“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” – Anthony Robbins
“I have tremendous energy.” This is one of my daily affirmations because I have to remind myself that having energy is a mental effort as much as a physical effort. I know that if I want to have more energy, I need to act with more energy and make it a habit. “The way you do anything is the way you do everything.” In other words, I have to be consistent about my energy in everything that I do.
If you want to have energy you’ve got to move with energy. Here’s how it works. Pick up the pace the next time you’re walking up the stairs or down the hall in your office, or while walking to your car in the parking lot, or down the aisle in the grocery store. Move with enthusiasm and purpose. Be positive and upbeat in your conversations. Laugh. A lot. If you want to have more energy, act like it. Remember, energy creates energy. Imagine what you could create if you lived everyday with more enthusiasm and energy.
Now, go do this.